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Keto Sweets, Keto Slow Cooker, Paleo Sweets

Keto Sweets, Keto Slow Cooker, Paleo Sweets
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Keto Sweets, Keto Slow Cooker, Paleo Sweets

Fellow Paleo Friend,

Let’s get serious for a second…

You’re here because you already know that the Paleo Diet is a great thing.

We both know that there’s no other diet on earth that delivers so many across the board health benefits WITHOUT calorie counting, hype, gimmicks or anything like that.

 It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.

And takes us back to our origins. A time when nobody got fat. When we were all strong, lean and had boundless energy. And when there were no degenerative diseases.

As I’m sure you’ve heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

  • Leaner, Stronger Muscles
  • Increased Energy
  • Significantly More Stamina
  • Clearer, Smoother Skin
  • Weight Loss Results
  • Better Performance and Recovery
  • Stronger Immune System
  • Enhanced Libido
  • Greater Mental Clarity
  • No More Hunger/Cravings
  • Thicker, Fuller Hair
  • Clear Eyes
  • And So Much More!

 In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there’s really no part of your health and body that DOESN’T get better in some way.

And that’s why the Paleo Diet is by far the fastest growing eating trend on planet earth. Because the results speak for themselves.

The Paleo Diet and similarly, the Paleo Recipes you’re about to discover work by two fundamental principles:

  • 1. Put maximum nutrition INTO your body… and…
  • 2. Reduce or eliminate toxins and “interference”.

The first one is obvious. Natural foods from the plant and animal world especially when organic and untouched by the horrors of modern food production and manufacturing are loaded with essential nutrition.

The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food… and the many hidden toxins in commercial meat, fruits and vegetables…

Our bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation.

The result? We look better, feel better, and perform better.

Imagine seeing and feeling more positive changes in your body and health than most people see in years of other “diets”? It happens all the time…

Because you’re finally getting all the vitamins, minerals, protein, fats and low GI carbohydrates that maintain the health of every organ in our body.

There’s only one little problem…

Now, given the amazing results and all the buzz about eating this way, you’d think it would be a breeze to stay on it, right?

Well, for some it is. But not all. Because unfortunately, most of the advice out there like “eat like a caveman”… or just “meat and vegetables” gives you no real instructions for how to do this diet properly.

So what happens? You get bored eating the same thing everyday… frustration goes… and then you quit.

But it doesn’t have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.

And now, for the first time ever…

Sure, cookbooks from a top chef are nice. But what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy paleo experts?

Well, that’s exactly what you get with the PaleoHacks Cookbook. It’s a beautiful, xxx-page, full-color cookbook you can use on your computer, tablet or print and take with you anywhere.

It is the ultimate guide for making the Paleo Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.

It’s every you could ever want in a guide for how to eat properly the Paleo way without compromising taste or convenience.

It’s all real food you’ll find on the outer edges of the supermarket including a variety of meat, vegetables and the occasional addition of nuts and seeds.

That’s it and yet you won’t believe the types of recipes that are possible…

Just imagine, while all your friends are counting calories – suffering through yet another miserable diet… or worse, they’re ignorant and eating random/processed food that’s aging them at warp speed…right now and start truly enjoying food!

Keto Breads & Keto Desserts: Top Converting Health Offers!

Keto Breads & Keto Desserts: Top Converting Health Offers!
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Keto Breads & Keto Desserts: Top Converting Health Offers!

Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!

That’s why I Invested 10 YEARS of My Life to Create the World’s Healthiest Bread

TODAY: I Reveal the Secret – So You Can Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar… or Your Waistline!

Dear Reader,

There are few foods more comforting and enjoyable than bread…

Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter

Just thinking about these foods makes your mouth water!

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

 

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!

 

And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.

So it is no stretch of logic to say that…

Bread is a Drug that Causes a Repetitive Cycle of Cravings – for More Bread!

Our love affair with comforting (and addictive) bread is as old as recorded history…

The Bible practically commands followers to eat it: “Give us this day our daily bread…”

It was so revered in ancient Greece, the rest of the meal was called ópson – meaning “condiment” or bread’s accompaniment.

However, that fuzzy glow you feel when you bite into a slice of warm bread is short lived.

And, unfortunately…

Those Few Moments of Toasty-Buttered Bliss Carry a Heavy Price

Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”

And for a poison, we sure eat lots of it. The average American consumes 55 pounds of wheat flour every year – making refined flour the number-one source of calories in the American Diet!

Functional nutrition expert, Chris Kresser, describes this as “a public health catastrophe.”

And it’s one you have likely experienced firsthand…

Eating traditional bread can elicit a range of symptoms. It might make you feel sluggish and foggy headed. Or cause you to gain unsightly fat on your belly, butt and thighs… while packing deadly visceral fat around your internal organs.

And part of the reason is because of the…

Little-Known Compound that Makes the Glycemic Index of Wheat among the Highest of ALL Foods

You know how important it is to keep your blood sugar stable…

Rapid blood-sugar and insulin spikes promote a cascade of inflammation and oxidation.

Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes, macular degeneration, physical aging (wrinkles) and more!

And did you know that wheat – including so-called “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs is consumed?

That’s because 75% of the carbohydrates in wheat are in the form amylopectin A.

This compound is unique because of how rapidly it is transformed to glucose.

According to research published in the American Journal of Clinical Nutrition, eating just two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda, eating a candy bar or helping yourself to six teaspoons of table sugar!

 

And if the threat of diabetes, heart disease and metabolic syndrome is not enough… the damage traditional bread can do to your gut should make you think long and hard before you butter your next biscuit!

Unfortunately, however, there is a BIG misconception about bread and your gut.

And it has cost millions of people their health and enjoyment in life…

Don’t Be Fooled by this Common (and Deadly) Myth about Bread… What You Don’t Notice CAN Hurt You!

You’re probably familiar with Celiac Disease. It is the most serious – and often life-threatening – sensitivity to grains that contain gluten.

Many who suffer this condition cannot consume even the slightest speck of wheat without severe digestive pain… and other embarrassing symptoms.

Other illnesses, like Crohn’s and inflammatory bowel disease also result in debilitating cramping, bloating and other digestive distress when wheat is consumed.

 

This leads many people to believe that as long as you can eat bread without belly problems – then you must be in the clear… no harm done!

Do not be fooled by this dangerous myth!

Truth is nearly 50% of newly-diagnosed celiac patients have no digestive symptoms!

In other words, half of the people who are EXTREMELY sensitive to wheat can still consume it without the typical “stomach problems”.

The bottom line is…

Even if You Can Eat a Three-Foot Submarine Sandwich Without the Slightest Gurgle in Your Tummy… Does NOT Mean it is Not Hurting You!

Even if you feel “just fine” after eating bread, every bite is causing silent damage to your gut – and quietly setting you up for serious disease!

Dr. Alessio Fasano is a professor of medicine and distinguished researcher, with more than 240 peer-reviewed papers to his credit.

His research – in addition to dozens of other scientists around the world – shows that wheat causes chronic gut inflammation. Compounds within it can also do direct damage to every tissue in your body.

And you don’t need certain genetics for the damage to occur…

It happens to EVERYONE who consumes it!

Of course, the inflammatory protein we call “gluten” is partly to blame.

In fact, the New England Journal of Medicine lists 55 conditions, which can be caused by gluten – ranging from those as “benign” as canker sores to diseases as serious as cancer!

But gluten is only a FRACTION of the story, because…

Traditional Bread also Contains the #1 Greatest Danger in the American Diet

A study published in Plant Physiology, shows that modern wheat is capable of producing at least 23,788 unique proteins – and any ONE of these can trigger an inflammatory response.

This is why some people react severely to wheat – but have NO reaction to gluten (even in high doses).

The most dangerous proteins in wheat are known as lectins – the primary compounds plants use to protect themselves from insects, bacteria… and YOU!

Lectins are actually designed to poison you. In fact, the poison known as ricin – deadly in amounts as small as half a grain of sand – is a lectin.

Of course, most lectins won’t kill you overnight… but they can make you VERY sick over time!

Among the most dangerous is wheat germ agglutinin (WGA).

Studies show that WGA is:

  • Cardiotoxic – Toxic to the heart and blood vessels
  • Immunotoxic – Toxic to the immune system
  • Cytotoxic – Induces programmed cell death
  • Neurotoxic – Toxic to nerves and brain tissue

It can exert these effects in minute concentrations – and just one kernel of wheat contains 16.7 trillion molecules of this toxic compound!

Just imagine the dose you get, when you eat bread at nearly every meal. And don’t forget… the highest concentrations are found in supposedly “healthy” whole and sprouted grains!

And if that’s not enough, WGA is also the reason…

Why It’s Nearly IMPOSSIBLE to Burn Fat and Lose Weight When You’re Eating Bread!

You’ve probably heard of insulin as “the fat storage hormone.”

When insulin and glucose levels are high

  1. Fat storage increases and
  2. Fat burning stops

That’s why high-glycemic traditional bread is so effective at making you FAT!

But it gets even WORSE, because…

Studies show that wheat germ agglutinin is a “dead ringer” for insulin.

In fact, a report in The American Journal of Physiology proves that WGA bonds directly to insulin receptors – which increases fat storage and blocks your ability to burn stored fat!

And that’s not the only way this killer compound in bread disrupts your hormonal function…

WGA also blocks the hormone leptin.

Leptin is extremely important when it comes to your appetite and weight. It is the molecule that tells your brain when it’s time to eat… and when you’ve had enough.omotion of these products.

Metabolic Cooking – Fat Loss Cookbook

Metabolic Cooking – Fat Loss Cookbook
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Metabolic Cooking – Fat Loss Cookbook

Q: What is Metabolic Cooking and how will it help me burn more fat?

A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.

Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.

So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.

Q: Can these recipes REALLY help me boost my metabolism?

A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.

Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.

Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.

On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.

But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?

Q: Is Metabolic Cooking for men, women…or both?

A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.

Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.

With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.

Q: What type of person are these recipes for? What if I have a lot of weight to lose?

A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.

When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.

All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!

Q: Am I going to have to buy fancy and hard to find ingredients to create my metabolic recipes?

A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.

The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.

Q: Am I going to have to spend hours in the kitchen everyday?

Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.

When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.

Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.

Q: I don’t know how to cook, is Metabolic Cooking still for me?

A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.

Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.

Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.

Q: Is it going to cost me an arm and a leg in groceries to prepare these fat burning recipes?

A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.

In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.

Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.

Q: I am more than 50 years old, will Metabolic Cooking still work for someone considerably older?

A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.

You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.

If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!

Q: What if it doesn’t work for me?

A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.

Seriously. No question asked. That’s just the way it works.

Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.

And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.

I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.

I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.

Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.

Now THAT is a more-than-fair deal, don’t you agree?

Anabolic Cooking – Muscle Building Cookbook

Anabolic Cooking – Muscle Building Cookbook
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Anabolic Cooking – Muscle Building Cookbook

Q: What is Anabolic Cooking and how will it help me burn more fat?

A: Anabolic Cooking has been designed specifically with maximum muscle gain in mind and rather than using tasteless boring foods that leave you don’t want to eat, we’re using delicious muscle building foods that supercharge your anabolic rate so that muscle gain progresses along much more quickly.

Most bodybuilders, fitness models or people who just want to put on muscle to look and feel better in their bodies usually end up eating chicken and rice over and over again which is extremely difficult and normally ends in quitting because it’s too hard.

Our recipes are delicious and enjoyable which means you don’t end up trying to choke down calories just to see some new muscle mass

Eating high calories foods that build muscle (and fat) is easy but it’s the wrong way! You end up with more fat and you don’t look better. Eating delicious foods that provide the nutrients you need IS the answer and that’s what you get in Anabolic Cooking.

Q: Can these recipes REALLY help me gain muscle and get stronger?

A: You better believe it! So many people who workout and try to build muscle end up falling short because of their nutrition. If you don’t take your nutrition seriously, you won’t see results. Gaining muscle and getting stronger comes down to getting the right nutrients, calories and making sure your bodies is primed for growth.

By enjoying the meals you eat, you will start to eat more and I promise if you support yourself with the right nutrition, you will see gains in strength in the gym.

These recipes are also designed so that you don’t feel bloated or feel so full that you can’t continue to eat the calories you need for building muscle. They are gentle on the stomach and made to support your gains.

Your metabolism will be hungry for more and go ahead and feed it because the recipes are made with foods that you should be eating.

Q: Is Anabolic Cooking for men,women… or both?

A: Regardless of your age, your gender, or your eating background, Anabolic Cooking can help you. Building muscle occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, building muscle requires the same thing: you need to expend more calories than you consume.

With both sides of the equation in place, it’s like you’re getting double the rate of gains and muscle recovery.

Q: What type of person are these recipes for?

A: It really doesn’t matter what your starting point is, Anabolic Cooking will help you enjoy muscle building foods like never before and keep you on track with your nutrition.

When I first designed Anabolic Cooking, I had one single goal; to help other fellow fitness enthusiasts actually enjoy the foods they ate instead of just choking down tasteless broiled chicken breasts with plain brown rice! I knew how hard it was for bodybuilders and people looking to build muscle to find tasty recipes that fit in with their macronutrient ratios but also tasted great. After getting myself ready for several bodybuilding competitions I learned just how hard that really was. So I know the frustration you are facing everyday trying to stay consistent in your nutrition but also satisfying cravings for delicious recipes. Traditional cookbooks don’t address proper muscle building nutrition.

So if you want to finally get recipes designed to build muscle but also taste amazing then these cookbooks are for you!

Q: Am I going to have to buy fancy and hard to find ingredients to create my Anabolic recipes?

A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.

Everything is customizable as well so if you do want to try organic spices or gluten free versions of ingredients, be my guest! But the base ingredients work great by themselves and don’t require any changes to them.

Q: Am I going to have to spend hours in the kitchen everyday?

A: Like you, I was busy and I knew that we definitely could not spend hour after hour cooking with such a busy schedule. I also realize that you are probably in the exact same position.

Life’s busy and you need recipes that can be ready in minutes. So, I’ve taken that into serious account when designing these.

When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.

Plus, I’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.

Q: I don’t know how to cook, is Anabolic Cooking still for me?

Guess what? Most of the people I know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Anabolic Cooking is going to guide you.

Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.

Q: Is it going to cost me an arm and a leg in groceries to prepare these fat burning recipes?

A: Times are tight, I get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.

In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.

Plus, I’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.

Q: I am more than 50 years old, will Anabolic Cooking still work for someone considerably older?

You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.

If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!

Q: What if it doesn’t work for me?

A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.

Seriously. No question asked.

That’s just the way it works.

Let me just put it this way: I know the impact that Anabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.

I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.

I’m so confident in Anabolic Cooking that I can do this because I know it flat out works.

Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.

Now THAT is a more-than-fair deal, don’t you agree?

101 Instant Pot Recipes For Beginners Cookbook

101 Instant Pot Recipes For Beginners Cookbook
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101 Instant Pot Recipes For Beginners Cookbook

101 Instant Pot Recipes For Beginners. Featuring our top 101 easiest ever Instant Pot Recipes along with guides showing you exactly how to use your Instant Pot Pressure Cooker.

 

We’re the Milners. I am Samantha and along with my husband Dominic we started RecipeThis.com in the November of 2015. We love kitchen gadgets and wanted to create a food blog that focused around our favourites. Plus, when you’re a family of 5 cooking with gadgets makes everything so effortless. The Instant Pot Pressure Cooker became our new baby and was welcomed into our family kitchen in the winter of 2016.

 

When we first saw the Instant Pot we wanted one. We already owned an ice cream maker, slow cooker, air fryer, blender and soup maker and knew it would be perfect to finish our kitchen gadgets range.

We wanted it most because not only did it cook food faster, but unlike the slow cooker we could sauté, steam and pressure cook all from one pot.

Since making the purchase in the winter of 2016, it has been used nearly every day. It has also travelled across Europe with it being the main source of meals for when we travelled to 8 countries in 10 weeks during the summer of 2018.

You asked so we delivered…..

You asked me for a recipe cookbook of all the 101 Instant Pot Recipes For Beginners that we had featured. A Quick PDF with all the recipes inside it so that you had a quick reference and you could print off what you wanted and learn how to use your Instant Pot efficiently.

Well this is EXACTLY what we have done!

The Chapters:

  • Introduction
  • Instant Pot Vegetable Recipes
  • Instant Pot Potato Recipes
  • Instant Pot Egg Recipes
  • Instant Pot Pasta Recipes
  • Instant Pot Soup Recipes
  • Instant Pot Chicken Recipes
  • Instant Pot Beef Recipes
  • Instant Pot Family Recipes
  • Instant Pot Dessert Recipes
  • Bonus Material

 

Special Bonuses:

  • How To Convert A Slow Cooker Recipe To The Instant Pot
  • How To Clean The Instant Pot Pressure Cooker
  • How To Convert Recipes To The Instant Pot Pressure Cooker
  • How To Steam In The Instant Pot
  • Instant Pot Terminology

 

Special Mentions:

  • Catered towards BEGINNERS with a lot of newbie friendly instant pot recipes to get you ready for your Instant Pot
  • Start slowly by learning the art of AMAZING vegetables in the Instant Pot
  • My FAMOUS pasta instant pot recipes
  • My BEST instant pot chicken recipes
  • LEARN how easy it is to cook cheap cuts of beef that come out tender
  • TASTY instant pot comfort food that you will wish you had tried sooner
  • DESSERTS that will remind you of childhood
  • Instant pot SOUPS that will APPEAL to the soup hater of the family
  • PALEO instant pot recipes that your family will swear are too good to be Paleo food
  • Instant pot Meals that will IMPRESS your mother in law

 

Special Diet Mentions

  • Many Instant Pot VEGETARIAN Recipes
  • Many Instant Pot PALEO Recipes
  • Many Instant Pot WHOLE30 Recipes
  • Many Instant Pot DAIRY FREE Recipes
  • Many Instant Pot GLUTEN FREE
  • All Instant Pot Recipes Are NUT FREE

Away from the desserts, a lot of Instant Pot recipes are healthy. So if you want to lose weight with your Instant Pot, then its easy to achieve with our Instant Pot Beginners Cookbook.

This Ecookbook concentrates on a lot of classic recipes that have been revamped for the Instant Pot Pressure Cooker. Don’t expect to find any weird trends in our Ecookbook or ingredients you can’t source. Just real recipes for the average home cook.

You will come out of our Instant Pot Ecookbook with an amazing knowledge of the Instant Pot and will wonder what all the fuss had been about.

Or if you have a different brand of Instant Pot, then that is fine too as our Instant Pot Recipes cater for any pressure cooker.

At this time our 101 Instant Pot Recipes Beginners Ecookbook is only available in ebook format. This is great for you because you can download the ebook to your computer, laptop, tablet or phone. Then print off a recipe as and when you need it.

But even better it saves you waiting for a book to arrive and you can literally start reading our Instant Pot Beginners Cookbook in a couple of minutes from now.

It is also priced at JUST $15.00 for 101 AMAZING Instant Pot Recipes (+ bonuses) that is just $0.14 per recipe.

Delicious – Diabetes Friendly Recipes

Delicious Diabetes Friendly Recipes
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delicious ultimate recipes

In this incredible book, you will discover

all kinds of exciting dishes and a variety of food tips. Everything from how to make a delicious breakfast, to amazing desserts, main dishes, soups and fancy sauces…

My cookbook offers the easiest ways  of preparing very tasty and healthy dishes so you can finally enjoy every meal and dessert! With my cookbook, you can equip yourself with all the tools necessary to transform any recipe into a 100% healthy masterpiece – not only for those with diabetes. The days of constant worry, boring food and fear of cooking are over. It’s time to start living the good life – with the help of my book!

You don’t have to be an experienced cook! My book ‘Delicious – The Ultimate Diabetic Recipes’ will teach you everything you have to know. If you don’t have a lot of experience in the kitchen, and are still struggling with your illness – don’t worry! My book you will teach you the secrets of cooking like a pro. This means that you do NOT have to be a good cook, have a deep knowledge of the ingredients, or some special skills.

Even if you rarely cook, this book will help you to create amazing meals for every occasion. That’s because I made this cookbook so easy to use that anyone can prepare the recipes it contains, quickly and easily. There is no better time than now to start living a better and healthier life.

Ultimate Juicing & Smoothie Recipes & Tips – 6th Edition

Ultimate Juicing & Smoothie Recipes & Tips – 6th Edition
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Ultimate Juicing & Smoothie Recipes & Tips – 6th Edition

Ultimate Juicing & Smoothie Recipes & Tips – 6th Edition

Discover
The Amazing Power of
Fresh Fruits & Vegetables with Easy & Delicious Recipes
Based on Exciting New Research!

At Last! Juice and smoothie recipes proven to help you live better and longer –revealed!

        From the ‘Juicing Expert’ for About.com…

    Doctor recommended…

    No added sweeteners…

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    Get nutrients that protect against and even help fight many diseases…

And now it’s easier than ever before to make your own delicious, fresh and powerful juice or smoothie at home with my popular and newly updated ebook!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
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Restaurant Recipes

Copycat Recipes


*Special

Offer: Order Today And We’ll Include

America’s Restaurant
Recipes Volume 2
For Free –
See Details Below…

“HOT!”People Magazine

“If you’ve ever sat in a restaurant and
thought, I wish I could make this at home, here’s a must
buy…”
New York Newsday

“With his easy to follow steps, families
can now enjoy those delicious meals they love most at a price
they can actually afford.”

Home Shopping Network

 

Tuesday 12:30pm

Dear Fellow Foodie,

My name is Mike, and I have a confession. I LOVE taking my
family out to eat!
I’m sure you do, too. And we’re not alone!

 

The average American family eats out 3 times per week or more.
In 2010, the average American family spent about $2,700 a year in
restaurants! That’s nearly HALF of their entire food budget!

 

That comes out to hundreds of dollars spent on food each
month at the bare minimum!

Of course, there’s nothing wrong with spending money on your
favorite foods
– after all, you just can’t make those delicious
dishes at home, right? And even if you tried, they just wouldn’t
TASTE the same…
 

But what if you could:

  • Re-create your favorite restaurant’s
    dishes “on demand”
    , in your very own kitchen whenever you felt
    like it…
  • Make ALL your friends and family go
    wild
    over your cooking at the next party or gathering! (They
    might not even BELIEVE you cooked these!)…
  • Fool EVERYONE into thinking you’ve
    taken professional cooking classes by simply following simple,
    surefire instructions…
  • And of course SAVE MONEY because
    groceries are cheaper than restaurants, and you don’t need any
    special equipment or rare ingredients!

 


Well NOW you CAN! Copy
the big restaurant flavors you love and ENJOY them at home, any time
you want!


I finally figured out how, but it
wasn’t easy at first…

When
I figured out just how much I was spending to treat my family these
delicious dishes we loved, I just KNEW I had to start cooking more
at home. After all, I love to cook!


But no matter how tasty my dishes were, my family was always
disappointed
that it wasn’t QUITE the same flavors that they
were practically ADDICTED to.

– My friends said my pasta was NOT as good as Olive Garden’s…

– My kids said my seafood was NOT as good as Red Lobster…

– And my wife said my special fried chicken was NOT as good as
Kentucky Fried…

 

In
fact,
she actually DARED me to re-create the famous Colonel Sanders
KFC recipe at home. She didn’t think I could do it, so I set out to
prove her wrong!


But restaurants
JEALOUSLY guard their


secret recipes, don’t
they?


It’s true!
You can’t just walk into KFC and ASK for their famous
recipe. In fact, the cooks don’t even KNOW the secret
seasonings themselves. They arrive pre-mixed from corporate
distributors. (Kind of gross…)

This
is crazy, but KFC’s famous mix of 11 herbs and spices is SO secret,
they mix it in TWO separate locations. The only copy of the
formula is kept in a computerized vault
in their Louisville
headquarters, protected by motion detectors and video cameras!

 

Now,
I wasn’t willing to go all “Mission Impossible” on their
headquarters. So in my quest for a copy-cat recipe, I started
searching high and low on the internet.

And I was AMAZED!

There were HUNDREDS of THOUSANDS of people just like me,
experimenting in their own kitchens, trying to save money by cooking
at home… but UNWILLING to give up on their favorite flavors!

And
they weren’t just cloning Kentucky Fried Chicken, but HUNDREDS of
dishes from ALL my family’s favorite restaurants.

But DON’T be fooled!

Even
though there are endless amounts of recipes online that CLAIM to
taste just like the real thing, most of them are junk! I spent night
after disappointing night trying out recipes that just
DO NOT work.

I’ve
used MASSIVE amounts of trial-and-error, consulted with professional
chefs, and collaborated with tens of thousands of other recipe
cloners online to make my recipes the PERFECT match for their
restaurant counterparts.

I am
100% confident.


These are the EXACT ingredients these restaurants use…


In fact, I’ve been on NATIONAL TV to hold taste tests with real
people who COULDN’T TELL the difference between my cooking and the
restaurant’s dishes!


Why don’t more people know
about this!?

I
couldn’t believe that all of these wonderful recipes were BURIED
online
, hidden from sight, scattered across hundreds of
websites, blogs, and forums. To make matters worse, there are
thousands of “fake” replica recipes floating around that are just
weak imitations…

I
just HAD to get the word out! So I decided then and there to collect
the BEST, most POPULAR restaurant clone recipes… Tweak them to
PERFECTION… and release the best cookbook ever written.

Pretty ambitious,
I know. But I take my wife’s dares very seriously. 🙂

Like
I said, I even hired a professional – Chef Tom – to help me get
these dishes PERFECT enough to fool even the PICKIEST eaters among
my family and friends. Did it work? See for yourself!


“I just wanted to let you know that IMHO
the
KFC original recipe is perfect… It’s great tasting
exactly like the Colonels.”


– Ken

 


“Made the Applebee’s Onion Soup
copycat, and it was delightful!”


– Ronisue

 


“Thank you so much for the Red Lobster
Cheddar Bay Biscuits
. I totally love those biscuits.”


– T

 

 

 


“Just had to let you know that I tried
the chicken recipe, the latest one advertised by Olive
Garden
. …I can tell you it is DELICIOUS!”


– Mary Ann

 


“I’m looking forward to trying out some
of these recipes, especially the ‘Chili’s Southwestern egg
rolls’
and ‘Hooter’s Buffalo Wings’.
These always go over great for football games…”


– Mary McLuckie

 

 

That sure sounds appetizing to me! And those
are just a small handful of the HUGE amount of famous recipes I
collected since then. Now, I want to share my delicious discoveries
with YOU! My secret recipe collection is now complete, and ready for you to enjoy
any time you want!


With America’s
Restaurant Recipes, you too can re-create the famous signature
dishes from your FAVORITE eateries!


All you need is a regular kitchen,
simple store-bought


ingredients, and of course, your
appetite!

With
your copy of my best-selling “America’s Restaurant Recipes” cookbook
you will:


  • Save Time
    – No more wasteful trial and error needed to find the
    “exact taste.”  Now you can perfectly re-create the flavors of
    HUNDREDS of dishes from your favorite restaurants!


“Ron, I just want to take a little time
to thank you for all the great copycat recipes. You make me
feel like a chef when I turn out one of these dishes. Thanks
again!”


– Leonard

 

  • Save Money – Prepare these meals just
    ONCE a week instead of going out, and you’ll save over $180
    each month or more!
    But when you taste how great these dishes
    are, once a week just won’t be enough – that’s why I’ve collected
    more recipes than you could EVER get tired of!


“Just a short note to let you know that
this has changed the eating habits of THIS household big time.
I love to cook, but seldom took the time to fix anything very
different. I am having the time of my life with the recipes
that I find.”


– kcmann

 

  • Get Satisfaction – Not only will you
    fill your appetite with the flavors you love, but you’ll LOVE
    the compliments you get
    when people find out you made these
    famous dishes yourself!


“I really enjoy surprising my neighbors
with some of the food they think they can only get at
Restaurants. Thanks, Ron.”


– Paul Randen

 

  • Get Started Fast and Easy – Each
    recipe is written in fine detail, all approved by Chef Tom
    himself. They’re so simple, even KIDS can cook these dishes…
    Most kitchens already have all the equipment you need, and all the
    ingredients come straight from your local grocery store!


“I just wanted to let you know that my 10
year old granddaughter Cheyenne made this cheesecake it was
very easy for her. Everyone just raved over it!”


– Teresa

 

  • Eat Healthier – Food you prepare at
    home doesn’t have any chemicals or preservatives added, and YOU
    get to choose the ingredients that go into the food your family
    eats – not a restaurant employee trying to make more profits by
    skimping on freshness or quality…


“I was in the restaurant field for close
to 4 years, and I know that everything is pre -made, boxed,
bagged, and full of blubber, ready to be assembled. I love
that I get the same great flavor, without the excess fat and
preservatives. It’s healthy, full of flavor, and I already
have all of the ingredients in my kitchen.”


– Martina M.

 

Introducing the “America’s Restaurant Recipes” Collection, The BEST
“Copycat”
Cookbooks EVER Created!


IMPORTANT!:
For a LIMITED TIME, You Can Get BOTH VOLUMES 1 & 2 For the Price of
ONE! Read Below for Full Details…


Impress Your Friends With Exact Replicas of The
Following Famous Dishes:

 

“America’s Restaurant Recipes 1”

Just click in the box to the right and
scroll to see the ACTUAL list of delicious dishes that are waiting for you
inside…

 


Contains Over 120 Recipes from 60 of the Country’s Top Restaurants
Including:

  • Applebee’s
  • B.B. King’s
  • Bahama Breeze
  • Balducci’s
  • Ben and Jerry’s
  • Benihana
  • Black Eyed Pea
  • Bob Evans
  • Bob’s Big Boy
  • Cajun Cafe
  • California Pizza Kitchen
  • Carl’s Jr.
  • Carrabba’s Italian Grill
  • Cheesecake Factory
  • Chick-Fil-A
  • Chili’s
  • Chipotle Mexican Grill
  • Church’s
  • Claim Jumper
  • Cracker Barrel
  • Dave & Buster’s
  • Denny’s
  • El Torito’s
  • Emeril’s
  • Famous Dave’s
  • Golden Corral
  • Hard Rock Cafe
  • Hardee’s
  • Houlihan’s
  • Jack In The Box
  • Jimmy Buffett’s
  • Margaritaville
  • Joe’s Crab Shack
  • Kenny Rogers
  • KFC
  • Lawry’s
  • Little Caesar’s
  • Long John Silver’s
  • Macaroni Grill
  • Michael Jordan’s Steakhouse
  • Olive Garden
  • Outback Steakhouse
  • PF Chang’s
  • Pappadeaux
  • Perkins Family Restaurant
  • Pizza Hut
  • Planet Hollywood
  • Red Lobster
  • Red Robin
  • Ruby Tuesday
  • Ruth’s Chris
  • Shoney’s
  • Sonic
  • Starbucks
  • Subway
  • Taco Bell
  • T.G.I. Friday’s
  • Tony Chachere’s
  • Tony Roma’s
  • Wendy’s
  • White Castle
  • And MORE!

 

And
remember, even though you can find a million recipes online, these
are EXCLUSIVE recipes that restaurants go to INSANE lengths to keep
secret from the public! The ONLY other place to find these is IN
those actual restaurants, but now, YOU don’t have to!


Stop waiting on those long lines for a table…

  • Re-create the tastes you crave for a fraction of the cost – just
    follow the simple, step-by-step instructions!
  • Uncover the sneaky cooking tricks created by chefs who work at
    famous restaurants!
  • Stop
    the frustrated searching for recipes that will please your picky
    friends and family – cook the foods they already LOVE!
  • They
    might even FREAK OUT when you tell them you actually made these
    delicious dishes yourself!

 

We’ve been perfecting these recipes collectively with our community
of over 115,000 website members since 2003, and we’ve made them SO
PERFECT, you won’t believe your taste buds!


But WAIT! There’s Even
MORE to be Excited About!


LIMITED TIME OFFER:
I’m going to DOUBLE your Restaurant “Clone” Recipe Collection
and give you Volume 2 of “America’s Restaurant Recipes” for FREE

Just read below!

America’s Restaurant Recipes 2

 

Copycat Restaurant Recipes

 

After I released the first Volume of my
amazing secret recipes for peoples’ favorite foods, the feedback was
INCREDIBLE… But of course everyone has DIFFERENT favorites, and
the requests for new dishes started pouring in!

By the time I collected and perfected all
the requested updates, I had enough for a WHOLE NEW BOOK, and now,
I’m going to share that with you today for FREE if you get Volume 1
today!

This book contains OVER 100 NEW recipes from
57 restaurants – including some old favorites and even some NEW
featured eateries like:

  • A&W
  • Bennigan’s
  • Brown Derby
  • Chi-Chi’s
  • Dan Marino’s
  • Dreamland BBQ
  • Four Seasons
  • Gardenburger
  • Howard Johnson’s
  • In-N-Out
  • Lone Star Steakhouse
  • Mader’s
  • Old Spaghetti Factory
  • Pizzeria Uno
  • Ritz Carlton
  • Saks Fifth Avenue
  • Sbarro
  • Texas Roadhouse
  • Waldorf Hotel
  • And MORE!

 

These additional recipes will please even the
most skeptical dining-out addicts. Remember, these are the MOST
requested dishes from our fans and readers of our first book.

So if there are things on the list you haven’t tried, you won’t know
what you’re missing until you get this FREE bonus collection in your
hands!

Or, you could go out to dozens of restaurants to try them all – but
why would you, when you can cook these all from your own kitchen and
enjoy them for WAY less?

 


Now YOU can cook
the specialty dishes of professional chefs – With NO NEED for
culinary training, fancy hats, and No need for YEARS of experience
at industrial sized stoves!


You get all the famous flavors you
love for pennies on the dollar… And even BEGINNERS can master
these dishes with ease!


“…These recipes are fantastic! So far
I’ve made 5 different dishes using your cookbook and the
response has been the same each time – ‘Wow Ma, this is
good!’…”


– Jocelyn Laurel, MD

 


“Ron, I think your cookbook will put
these restaurants out of business if everyone starts following
your instructions and cook from home!”


– Yeo Feng

 


“I have made MANY of the recipes, and
have been thrilled EVERY time… Everybody who gets to taste
my cooking says how amazing it is that these recipes taste
just like the restaurants!”


– Martina M.

 

Even if you don’t think of yourself as a good
cook now, the people you prepare these dishes for CERTAINLY will!

Getting this HUGE collection of HUNDREDS of famous recipes is a
golden opportunity for you to learn some great-tasting,
failure-proof favorites.

Now,
even though all of us have to tighten our belts and budgets… Even
though we HAVE to eat more meals at home… Now YOU don’t have to
suffer with mediocre recipes or food that your family is
disappointed to have.


People WON’T BELIEVE you used a regular oven, stove, pots and pans
to get these polished, professional results…
(But they WILL
love your cooking!)

Compared to dining out, almost every ingredient you need is
available for DRASTIC savings at the local supermarket.

 

And
at the price we’re offering this collection, each recipe is
instantly available for your own use at only a mere few cents per
recipe. Try finding a restaurant on EARTH
where you could get a
deal like that!


“Your recipes are just out of this world!
… when I have gathering with my friends you can hear their
ooo’s, aaaa’s, mmmm’s!”


– Marie

 


“…This far exceeds any Bourbon Chicken
that a mall could ever hope to sell. It will become a “chicken
regular” at my home!”


– Barbara Welborn – Pompano Beach Fla.

 


“Well worth the money. I’ve used several
of these recipe secrets in other dishes I make…”


– Linda S. Miami, FL

 


“You really outdid yourself this time. I
haven’t seen so many interesting recipes in one place at one
time, don’t know where to begin! Thanks.”


– Sheila

 

But
there is EVEN MORE in STORE!…

Now, I’ve put a TON of value on the table here today… I have a
SERIOUS goal of helping you keep a LOT of that $2700 a year most
families have spent dining out.

AND I am making sure you get every PENNY’S worth by giving you
literally HUNDREDS of recipes that your family will NEVER get tired
of. But I ALWAYS go for the maximum.

Just like my wife asked for fried chicken that tastes like KFC…
and I ended up creating 2 WHOLE cookbooks… Now I am going
overboard for YOU!

For a
Limited Time Only – I’m offering a few exclusive, “not
found elsewhere”
online bonuses…


Order Today & Get Instant Access to These
FREE Bonus Gifts!

 

 


Free Bonus #1: “Secret Sauces Exposed!”

Secret Sauces Exposed
Secret Sauces Exposed!:  The Savory Sauces of
5-Star Restaurants 

Did you ever want to make a rich, velvety brown sauce
that you get served in your favorite restaurant?”

Or how about a classic lobster based seafood sauce to
serve with fish?

Now you can discover how to make dozens of classic and everyday sauces at
home in your own kitchen – even if you have never taken a cooking class in
your life!

A $19.99 value – Yours
Free

 

 


Free Bonus #2:  “Kid Approved Cookbook”

Kid Approved
Cookbook: Delicious Restaurant Style Dishes the Kids Will Love

In a hurry to get dinner on the table?  Before your kids
start raiding the snack cupboard, take a look at this collection of superfast
recipes. Here you’ll find dozens of
delicious dishes that will appeal to kids-and their parents. The recipes,
from Apricot Chicken Drumsticks to Fish Fingers to Baked Ziti, take
anywhere from only five minutes to an hour to prepare, so parents can
choose just the right meal to fit their busy schedule.

A $19.99 value – Yours
Free

 

 


Free Bonus #3:

“Herbs 101 –
How to Plant, Grow, and Cook with Natural Herbs”

Everything You Need to Know
About Herbs in the Kitchen!

Have you always wanted an herb garden but
didn’t know how to get started?  Do you want to know more about
growing your own herbs in the privacy of your home and using them in
a variety of cooking?

There are many different ways to use herbs
in cooking and nothing tastes better in your food than using fresh
herbs.

A
$19.99 value – Yours Free

 


Plus, Your Complete Satisfaction is Assured


With Our Risk-Free Guarantee:

 

Satisfaction Guaranteed
Full 60 Days, No-Questions-Asked
Money-Back Guarantee

I’m so confident that you will love these
secret recipes that I’m offering a full 60-Day money back
guarantee!

Try them for almost TWO WHOLE MONTHS!
Cook as MANY of these mouth watering, fool-proof dishes as you
like
… Cook them for your family or entertain as many
guests as you want.

If you are not satisfied with this
product, whether the flavors aren’t to your taste, or even if
you do not LIKE the way the recipes are presented… simply
contact us for a full refund.

Plus you get to keep all of the exclusive
bonuses even if you cancel your order.

 

 

Limited Time Offer – On Sale Today

 

If you were to go down to your local bookstore to buy
cookbooks filled with this many amazing recipes, you would expect to
pay $50, $75 or even well over a hundred dollars…

But the fact is, you CAN’T find these flavors in ANY other
cookbook… We’ve spent YEARS trying to reverse engineer
these
jealously guarded recipes from scratch.


But in these tough times, I want to give you these great dining
experiences AT HOME,
for LESS!

So if you order immediately without delay,
“America’s Restaurant Recipes” Volumes 1 &
2
and the 3 free bonuses (worth over $59) are
available for a risk free, bargain basement price of:

Just

$29.97 $19

The Mediterranean Diet Plan | Bigger Than Keto

The Mediterranean Diet Plan | Bigger Than Keto
 Buy Now
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The Mediterranean Diet Plan | Bigger Than Keto

Cherish loved the flavors and shed her unwanted weight!

“I’ve felt a lot better on this diet! More energy and I’ve gotten out walking often! I lost 3 lbs and the
variety of ingredients have been fun! Love the flavors! I’d keep making these meals!”
👌

CHERISH
OHIO

Perris crushed her weight loss goals and feels amazing!

“I feel so much better! Yes, I’ll continue to eat this way! My family loves it also! Overall, I’m
pleased!”
😊

PERRIS
OKLAHOMA

Heather melted away 9 lbs with these mouth-watering dishes!

“Loved that we could have yoghurt, cottage cheese, fruits, nuts and different types of cheese! 9 lbs
of weight loss
was GREAT! I saw a difference in my skin and energy levels! I’ve even started to run
again!
🏃️ I tried several recipes that I will keep handy and my family enjoyed!” 🍷

HEATHER
VIRGINIA

Your Life Could Go One of TWO Ways Right Now…

Only one choice to make. And two very different options…

Leading to two VERY different lives…

One road takes you to the NEW “you”: a healthier, vibrant and more energetic you.

With a body you can be finally be proud of, every time you look in the mirror.

The other leads you to the same old “you”, just as you are right now.

Not any slimmer, not any healthier, and not any closer to your dream physique.

Still going through the same-old vicious cycle of unhealthy eating, guilt and shame. Only a decade older.

Look, I’m going to tell you EXACTLY what your two options are, so can make the right choice…

Is to go back to your old life WITHOUT enrolling for the Challenge…

And you know exactly where this is going to lead……

Nothing gained but weight and a lot of time lost.

The same old feelings of guilt, shame and helplessness. Always wondering…”Why do I keep doing this to myself?!”

AND still confused why you just can’t seem to lose weight or stay in shape…

I know you don’t want that…

I know you are DONE with looking and feeling overweight …

And I know where you are right now is not where you want to be 5, 10 or 15 years from now …

That’s why I want you to take a hard honest look at your body right now and consider…..

Signup for The Mediterranean Diet 30-Day Challenge and take back control of your health, your mind and your body

I’m not gonna lie. The 30-Day Challenge isn’t some magic pill. Like any challenge, it’s going to take some work.

But guess what?

It will also be the most THRILLING and EXCITING 30 days you will have had in a very long time.

With the most delicious low-calorie meals in your diet plan, it’s practically IMPOSSIBLE not to lose weight….

….. all while having the best time of your life, without starving yourself or driving yourself crazy!

That’s why I want you to go with OPTION 2 and enroll in The Mediterranean Diet 30-Day Challenge right now…..

I promise you. This one simple decision will change your life for the better, forever!