4 Cycle Fat Loss Solution

4 Cycle Fat Loss Solution

4 Cycle Fat Loss Solution

Do you think your carb addiction is making you fatter? Here’s how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs…

Discover the World’s First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body’s Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals…

Now You Can Eat Lots of Your Favorite Carbs and NEVER Store Them as Fat—All While Reprogramming Your Metabolism to STOP Burning Sugars and START Burning Fat in LESS Than 7 Days From Now

Why Carb-Cycling Is The Most Sensible Nutrition Solution to Permanent Weight Management…

  • Feel “Healthy”, NOT Hungry All The Time—with LIMITLESS Food Options.
  • “Outsmart” Your Metabolism and Become Adapted to Burning Fat in LESS Than 7 Days.
  • Conquer the DREADED Diet “Plateau”—for continuous weight loss once and for all.
  • END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good).
  • Learn How To Eat LOTS Of Your Favorite Carbs And NEVER Store Them As Fat.
  • “Crack the Fat Loss Code” once and for all with the EASIEST Scientific Way to Lose Fat.

WARNING: This article is highly controversial, so most crash dieters and newbies will dismiss this because they have been mindlessly misled to follow the same ole’ baloney misinformation and outright lies packed inside diet books making you think you can’t eat carbs without getting fat.


The “Ancient Japanese Secret” You DON’T Know About That’s STOPPING Your Body From Burning More Stubborn Fat

Did you know that the Japanese are the LEANEST and HEALTHIEST people on the planet?

They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet.

In fact, many call their home “The Land of Immortals”.

In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers.

THE NUMBERS DON’T LIE: They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American of the same age.

And get THIS: the Japanese have the LOWEST rates of obesity (only 2.9%) in the world, versus 11% for the French and 32% for Americans, according to the International Obesity TaskForce.

So evidence clearly proves they live LEANER and age SLOWER than the rest of the world.

So what exactly is this Mysterious and FORGOTTEN

Fat Burning Nutrition Secret of the Japanese?

A strategic diet that contains MORE carbs… instead of LESS.

YES, you heard it right!

The traditional Japanese diet consists of 85% carbohydrates, 9% protein, and only 6% fat…

I’m not advocating you eat like this – NO WAY! You still have to be “smart” about it by using the Carb Cycling solution found below.

But it proves once and for all, that despite all the bad press over the years, many high carb foods like potatoes and rice do NOT make you fat.

Make no mistake about it. The Japanese diet staples are high carb foods like white rice and Samurais were even known for eating up to 24 different varieties of potatoes!

Ironically, to this very day they’re STILL the leanest and healthiest people in the whole world.

Eating carbs like this would be considered CRAZY by today’s low carb diet standards.

But the Japanese continue to break all the rules and eat carbs. LOTS of them.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

Let me tell you the real truth about the Japanese from the story above that keeps them leaner and healthier than everybody else…

Many of the “forbidden” High Carb foods you THINK you need to avoid actually help you burn WAY MORE fat than popular Low Carb Diet Foods you eat everyday

Do you really think lean and healthy people, like the Japanese, obsess over choosing low glycemic foods, counting calories and carb grams?

Absolutely not: It’s been a part of their culture for hundreds of years.

You might think it’s all in their genes, but when Japanese people adopt a western-style diet, they put on weight quickly and gain fat rapidly just like we do.

That’s because the Japanese were raised differently than you so they unknowingly have access to a diet secret that doctors and researchers have been missing out on for years…

ANY Person At ANY Age Can REPROGRAM Their Metabolism To Burn MORE Fat By Strategically Eating MORE Carbs…

But that’s not all. The most important piece of the fat loss puzzle is what’s been known since the days of the caveman.

MOST of these foods are NOT what you think they are.

Fat Neutralized

Fat Neutralized
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Fat Neutralized


So what choices will you make to achieve your goal of becoming slimmer?

Unfortunately, there is an overwhelming amount of decisions you could make…

Every day, we make conscious and unconscious choices. Often, we are making these choices with very little awareness to the impact they have on our health and daily lives. As a result, we can easily negate our understanding of the choices we make and further underestimate our own empowerment or disempowerment caused by our choices.

Many of the choices people make when they want to lose weight are the choices that have been heavily promoted by the weight loss industry.

Remember: For any industry to survive, it has to keep people coming back.

So if you don’t keep gaining pounds, the weight loss industry won’t keep making money!

Besides exercise and all the usual “almost effective” weight loss techniques, there is a vast amount of foods in this world that burn fat while energizing and healing you at the same time! These foods are not promoted very much because they are extremely effective…

Sadly, a lot of what gets promoted is information you don’t need to know.

So, if you’re as tired as I am of useless information being given to you and everybody you know, then listen to what I did recently…

I spent months analyzing pages of professional weight loss research to identify the essential pieces of knowledge needed for rapid body transformation. All of this information is compiled into one concise document and available to those who want to start changing their lives today.

If you are being bombarded by confusing and conflicting information, don’t worry. This book contains strategies that are fun, simple to understand, and incredibly effective. You don’t need to be an athlete or nutritionist to incorporate these methods into your daily life. You will be shocked at how easy it is to lose stubborn weight, no matter the age!

Here’s what our readers have said…

“I noticed my metabolism slowing down after age 40. I ate the same, but the pounds were creeping on, so I used two of the strategies in this book. Now I can eat more without gaining a pound and my friends are starting to ask me what my secret is!” Tessa

“I’ve been dealing with aches and pains from weight gain and inflammation for a while now. I knew I wasn’t eating right, but I couldn’t imagine making big changes in my diet. I started snacking on some of the metabolism boosting foods listed in the book and I am now feeling a lot better about my overall health. Thank you!” Erica

“My wife’s been bugging me to lose weight. I really liked the calorie burning foods as well as the tips for staying positive. These small changes in my lifestyle have made a big difference.” Charlie

“Because of this book, I’m looking and feeling better than I have in a long time. To my surprise, many of the fat burning spices in this book were already in my kitchen cabinet, and I just wasn’t using them properly!” Sharon

The Fat Cell Destroyer

The Fat Cell Destroyer
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I’m Proud To Present The Fat Cell Destroyer To You


The most powerful weight loss system ever produced that’s helping thousands of people transform their lives.

In this blueprint you’ll see exactly how to shed every pound of unwanted fat without ever following pointless “crash” diets or painful intense exercise.

When you get started, you’ll discover the exact toxin-flushing mix of fat-destroying nutrients that only take 60 seconds to make.

That alone would be enough to incinerate unwanted fat and transform your entire body.

However, because I want you to have the highest quality fat loss blueprint that’ll reverse the damage weight gain has caused over the years….

I’ve insisted on adding every trainer’s trick under the sun to get you in the best shape of your life.

Here are a handful of the incredible fat loss shortcuts you’ll discover in Fat Cell Destroyer:

  • The secret “triple spice” combination which powers up your metabolic rate, reduces inflammation and burns belly fat
  • The odd oil mix to take with your morning coffee that destroys fat cells, increases calm feelings and improves brain focus
  • A powerful trick to reach the deep, uninterrupted restorative sleep that resets hormone imbalances, increases fat-burning and improves sex drive…
  • The favorite cheat foods I insist you scarf down in order to burn more belly fat and how to eat chocolate and carbs to double your metabolic rate
  • The unique reakfast trick that allows you to go the entire day without a single dangerous craving
  • How to eliminate the hidden kitchen toxins that are destroying brain health, increasing metabolic disease and upsetting hunger hormones
  • The food timing strategies you’ll use to increase the youth-promoting HGH hormone, reducing pain in your joints and improving brain focus

We’ve hardly even touched the surface yet but you’ll also get…

  • The non-exercise method my clients use to reduce stress, improve flexibility and reduce pain in their joints and back
  • The shortcut to improving the “mood hormone” that you can implement, starting tonight
  • How to turn up the dial on your libido and fix your broken sex drive, man or woman
  • The 2 minute morning bathroom method that increases your brown fat cell count to burn even more white fat cells


  • How to fix high blood sugar, reduce your chances of a heart attack, high blood pressure and even cancer

You’ve got this far and now I believe you’re ready for the Fat Cell Destroyer

Take a deep breath and imagine:

The thrill and excitement of having a fabulous flat, toned belly…

The amazing rush of confidence when your friends and family gape at your astounding new body and smiling, slim face…

The enormous improvement in your marriage or relationship and your sex life as happiness floods through your whole body…

The admiring and even envious looks you’ll get from others every day…

What would you give to be in total control of your hunger, your weight and your energy?

What’s it worth to you to feel attractive, toned, healthy and slim?

To never ever feel guilty about which foods you eat again?

Picture yourself in a few weeks’ time, with your new transformed body….

Imagine how good it’ll feel to hop out of bed in the mornings and be stunned by the slim, attractive body and young face you see in the mirror.

What would you give for a near effortless shortcut to this new, confident, gorgeous you that has people scratching their heads for your secret?

I think we can agree that for this breakthrough fat loss blueprint, $297 is incredible value.

After all, that’s what thousands of people pay for a few bottles of fat burning supplements that have no effect.

And it’s less than what you’d pay for a couple of visits to a nutritionist, or a few sessions with a personal trainer.

But for me what really counts is making this solution accessible to everyone out there…no matter their age or condition.

And because Fat Cell Destroyer has transformed so many people’s lives by melting unwanted fat, eliminating diabetes type 2 symptoms and improving every single health marker…

We decided to cut the price as low as we could…

We want you to experience amazing life-changing benefits like these people did….

Which is why I’ve decided to drop the price right down…

Not to $197, or even $97…

Instead, when you invest in Fat Cell Destroyer, you’ll be enhancing every aspect of your health, melting away the more stubborn fat, improving heart health, lowering your chances of dangerous diseases such as diabetes type 2, high cholesterol, deadly high blood pressure and reversing your physical age by as much as ten years, for only $37.

This will help me to keep Fat Cell Destroyer online and will cover my costs, enabling me to fulfill my mission to help as many people as I can to get the slim, healthy bodies they deserve.

If you’re ready to start with the astounding transformation and enhance your happiness, energy, life expectancy and health for good, then click the order button below to fill in your details on the next page.

The Underground Fat Loss Manual

The Underground Fat Loss Manual
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The Underground Fat Loss Manual.

Controversial Fat Loss Method Deemed “Too Extreme” For The General Public

Yet a growing number of men and women of all ages swear this is the only thing that’s ever worked for them

Did you know taking a baby aspirin 3x a day can actually increase your metabolism?

Or that chewing just one piece of nicotine gum forces your body to incinerate stored body fat?

Author photo

The author lost 13 pounds of fat in a month.
So why did his method get banned?

Those are just a couple of the tips revealed inside a controversial fat loss manual.

Some brave souls used this plan to quickly drop 10, 20, even 30 pounds of fat in just a few short weeks.

In fact, the author of this book wrote his manual after dropping 13 pounds and getting down to single-digit body fat in less than a month.

If you can get your hands on a copy of this book, you’ll immediately see why it’s so effective. Unfortunately tracking down this book is no easy task. That’s because this book is now…

Metabolic Cooking – Fat Loss Cookbook

Metabolic Cooking – Fat Loss Cookbook
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Metabolic Cooking – Fat Loss Cookbook

Q: What is Metabolic Cooking and how will it help me burn more fat?

A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.

Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.

So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.

Q: Can these recipes REALLY help me boost my metabolism?

A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.

Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.

Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.

On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.

But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?

Q: Is Metabolic Cooking for men, women…or both?

A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.

Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.

With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.

Q: What type of person are these recipes for? What if I have a lot of weight to lose?

A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.

When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.

All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!

Q: Am I going to have to buy fancy and hard to find ingredients to create my metabolic recipes?

A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.

The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.

Q: Am I going to have to spend hours in the kitchen everyday?

Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.

When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.

Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.

Q: I don’t know how to cook, is Metabolic Cooking still for me?

A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.

Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.

Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.

Q: Is it going to cost me an arm and a leg in groceries to prepare these fat burning recipes?

A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.

In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.

Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.

Q: I am more than 50 years old, will Metabolic Cooking still work for someone considerably older?

A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.

You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.

If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!

Q: What if it doesn’t work for me?

A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.

Seriously. No question asked. That’s just the way it works.

Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.

And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.

I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.

I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.

Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.

Now THAT is a more-than-fair deal, don’t you agree?

Eat The Fat Off – Most Compelling Sales Copy You Have Seen In 2019

Eat The Fat Off – Most Compelling Sales Copy You Have Seen In 2019
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Eat The Fat Off – Most Compelling Sales Copy You Have Seen In 2019

Harvard Researcher Says: “We Finally Know Why These Islanders Eat More Fatty Food Than Americans—Yet Stay Slim Well Into Their 90s… Now We Can Help Thousands Lose Weight Without Traditional Diets Or Exercise.”

This Island’s Secret Is A Unique Enzyme Found In Their Local Food… Now This American Doctor Has Discovered How To FORCE Your Body to Produce This Miraculous Thinning Substance

“This [thinning enzyme] involved in breaking down fat can now be manipulated to work three times harder…and opens a door to understanding and maybe curing, a wide range of diseases.

Dr. Dimitrios Stamou, Head Researcher

DID YOU KNOW?  Your body can easily burn stubborn and diet-resistant fat. How? By eating foods that when combined and eaten at night produce large amounts of this natural “thinning enzyme.”

DID YOU KNOW? We are being lied to by the mainstream media. Forget deprivation diets. They never work. Oprah is still fat. Dr. Oz was born skinny. Let’s get real. The secret for the rest of us is eating these enzyme-triggering delicious fatty foods. Let God’s natural weight loss agent do its job!

DID YOU KNOW? Combining certain delicious fatty foods makes this enzyme work—no matter where you live. These are foods that were once “forbidden”. Doctors hate this advice. Makes them feel stupid. But they can’t argue with the results. Patients look younger, thinner, and feel fantastic!

Dear Friend,

Today you can do something about your weight and your health. Something that works fast. Relatively easy too. Nothing this effective is “easy”, but this is as easy as it will ever get. It’s also tasty and satisfying, using ordinary foods you can buy anywhere.

I write this letter to you today full of optimism. Optimism for your future. Our future – one where our nation returns to a healthy and active land.

However, I’ve been sitting back for decades watching people I love die of diabetes. Heart disease. Cancer.

And so many who aren’t dying are hardly living. Just getting fatter and sicker. Aging 10 years for every year they live…if you can call that living.

This is not how God intended humankind to live…and I believe His message to you is:

“You’re killing yourself slowly. Please stop.”

You know it’s true. You feel it in your bones. You can see it when you look in the mirror.

Are you thin and vibrant? Or does it hurt to get out of bed every morning? Your gut hangs over your belt. Your thighs rub together. Why step on the scale? What’s the point?

You already know the truth because you see it every day…

…and it’s getting worse.

If you’re still healthy enough to read this letter consider yourself blessed. I’m about to reveal the story of a strange little enzyme. One that your body can make on its own. One that feeds on fat. One that your body has stopped producing due to some bad stuff in our Western foods and soil.

And a simple solution that, of all the crazy things, asks you to eat more fatty foods at night.

I get it. That sounds bizarre. However, you’ll see the science. You’ll see the results others are experiencing. And then you can try it for yourself.

Before I share the good news, I need to introduce you to Stamatis Moraitis. You’ll see how his near-death experience accidentally sparked national interest in this enzyme…

…and accidentally started a health and weight loss revolution…

“You only have
9 months to live.”

In 1959, Stamatis Moraitis was in his mid 30’s. He was living in a beautiful community in Boynton Beach, Florida. He and his wife Simone had 3 wonderful children. A big 3-bedroom house. A successful business. They were the picture of the American dream.

A dream that in a matter of weeks turned into an American nightmare.

Stamatis came down with what he thought was a bad cold. His cough wouldn’t go away. It kept him up at night. Simone urged him to go see a doctor.

The news he delivered that day was
soul-crushing. He was given a death
sentence by his doctor.

Terminal lung cancer.

He was given just 9 months to live.

Stamatis’ story thankfully didn’t end there. He did something most of us would never dream of doing…

And then he did something that changed everything

So what did he do? He simply went home. Home to a little island off the coast of Greece where he spent the first 23 years of his life.

Maybe it was seeing old friends. Or the Mediterranean climate. Or the healthier foods. Whatever it was, within a few weeks his energy had returned. A few more months passed. His color returned. His skin improved. He lost 35 pounds simply eating the native foods.

Near the nine month mark, Stamatis booked an appointment with his cancer doctor back in the States. The test results were so unusual, his doctor asked if he’d been taking experimental cancer drugs. “No, I just went back home to die to be honest.”

“Stamatis, you’re not going to die…at least not for a long time. Your cancer appears to be in remission. I can’t explain it.”

No one could explain it. But the rumors of “The Island Where People Forget To Die” seemed to be true, at least for Stamatis, as he died in his sleep of natural causes at 92 years old.

What is the secret of this little Grecian island?

While not quite a universal treatment for cancer, this little island has its fair share of miracle stories. And until recently, the land was shrouded in mystery.

It’s a remarkable place that The New York Times calls “The Island Where People Forget To Die.”

Other publications call it:

  • “The Land Where Fat Vanishes.”
  • “The Island Of The Forever Thin.”
  • “The Island of Youth.”
  • “A Real-World Fantasy Island.”

The nicknames for this obscure island off the coast of Greece all center around its almost magical powers of health, healing and vitality.

What’s important however is not where this island is but something in the island’s native foods might possibly be able to turn around your health and your life.

University of Athens cardiologist Christina Chrysohoou studied the diet and lifestyle of these islanders for years. But it wasn’t until recent research into one particular enzyme from a team far away in Denmark that this island’s mystery revealed itself…

“Their bodies produce extraordinary amounts of

a unique fat-metabolizing enzyme…”

This thinning enzyme has caught the attention of University of Copenhagen’s enzymology team. Dr. Dimitrios Stamou’s research in particular sparked national interest when their department released this statement:

“This enzyme is the key to burning fat, and it can be
manipulated to work three times harder…”

So what is it about these island foods that’s elevating this miracle enzyme naturally? And why are these weight-reducing foods so different from Western foods? Dr. Christina Chrysohoou from the University of Athens studied this island to discover the answer. She said:

“The food supply on this island is grown in native soil. The enzymatic content in their foods is much higher than in Western foods. They also enjoy foods most Americans rarely eat.”

So can we just start eating these foods ourselves? That’s a common sense question if ever there was one!

Unfortunately, Dr. Chrysohoou doesn’t think so. While these are “healthy” foods, the native versions have elevated enzymatic producers thanks in part to the fertile soil specific to this island.

At that time, a new answer to solving the problems of obesity and health we face here in the West seemed to fly out the window.

However, that was five years ago…

Today we know for sure:

New research has proven that anyone can produce large
amounts of this slimming enzyme simply by eating the
delicious fatty foods I’ll share with you today

This is such tremendous news if you struggle with your weight and health like so many Americans.

And it’s more than that.

I believe this could end the plague of obesity sweeping our nation. Help us ween off the drugs supplied by Big Pharma (at least most of them.) Regain our youthful zest and vitality.

This enzyme is that important. Our bodies stopped making it in large amounts decades ago. Crappy Western foods, cheap farming practices, pesticides and chemicals in our soil…the reasons why are long and a bit boring.

All that matters is you can now do something about it.

I’m not a doctor. I’m just an average Joe. But I took Dr. Stamou’s initial research and teamed up with a team of American experts. Nutritionists, medical doctors, and even a chef.

It took a few years, but we finally cracked the enzyme code. We tracked down the foods grown right here in America that, when eaten at the right time of day and combined together, produce staggering levels of this fat-burning enzyme.

It’s helped me lose over 60 pounds and regain the health I enjoyed in my youth. It gave me more mobility than I’ve had in years. It shut down my cravings for some of the bad stuff I was putting in my body.

And the best part?

I never had to leave America to get it.

You never have to leave home either. You may not even have to walk out your front door.

Before I share the good news about the fat-eating foods you need to start eating today to trigger this amazing weight-loss enzyme…fatty, delicious foods combined at just the right time to produce large amounts of this fat-eating enzyme…

…I’d like to share why I’m on this mission…

A former fat guy shakes up the
system and enrages Facebook

My name is John Rowley. Perhaps you’ve seen me recently on Fox News, CBS, ABC, in The Huffington Post, and other major media outlets.

I’ve been sharing how this thinning enzyme breakthrough is forcing medical textbooks to be rewritten. How thousands of folks are now losing weight and regaining their health by eating more fatty foods. How traditional diet approaches will never be used again…

But one talking point has me in hot water. I was a bit too honest as to why big bellies mean big business here in the Western world.

I even carried around this poster just to shock people and get them to see the truth:


Corporate Food Campaigns And Grain Product Lobbyists Paid


To Politicians And Social Media Giants Since 2016 To Keep Us
All Fat And Sick. Call Your Congressperson TODAY!

I tried to put this on Facebook. They censored me and almost banned my account. No surprises there. Today I’m getting similar backlash from Google just for having this letter online.

So please, read this letter now. I honestly don’t know how much longer it will be available to the public.

Some say I’m too intense. Too passionate. This “American Genocide” thing really sounds scary. “Yes, it should sound scary, because it is!”  I’m standing my ground.

Maybe my website gets censored like so many others have, and only a FEW people are lucky enough to read. Maybe it’s more important to protect certain snowflakes who don’t want the truth.

Then I’ll keep fighting for what’s right.

Hopefully you’re not afraid of the truth like so many people are today.

Yet I really do feel like we’re watching a genocide of our own people at the hands of ourselves. Starchy, sugary foods and pharmaceutical drugs have become the modern weapons of terror. They’re putting us into early graves.

This may not be your fault, but it’s your responsibility

It’s not all our fault. Sure, we put the food into our own mouths, but we’ve been programmed for decades by some pretty shady characters as to what those foods should be.

Billions of dollars are poured into the pockets of Washington politicians to push grain-based foods, cheap man-made cooking oils, and what I call Frankenstein foods. These are foods you may be eating every week believing they’re good for you.

So you’ve been duped, along with just about everyone else. And that should make you mad as hell. I was duped too, so we’re in this together.

But it gets even worse:

And you already know about the fast food industry. They spend even more billions on ad campaigns, and hundreds of millions more on putting addictive chemicals in their foods.

A study published by Gerber et al in The Curriculum of Drug Abuse, a medical journal on substance addiction, revealed chemicals added to fast foods created drug-like dependencies in test subjects.

And the deadly results speak for themselves

Take a good, hard look around you.

Go ahead. Look.

All around you, heart disease is skyrocketing. Obesity is at near-epidemic proportions. Type 2 Diabetes is now about to hit the 50% mark. Half our country will have diabetes in ten years.

And it’s affecting our kids and grandkids. They suffer the worse. Think about it: did you ever see obese 12-year-olds by the millions when you were twelve? Me neither. Now it’s commonplace.

Now I have a confession…

Thanks for letting me vent. It’s just that I so badly want to see our nation and the world reclaim our health. To help put a dent into this massive wall that stands between us and the life I believe God desires for us both.

That said, I’m guilty myself.

That’s why I’m not casting judgment on you. I’d be throwing the first stone. You see, I was in the same boat as you may be right now. As millions of Americans are this very moment.

Truth is… I haven’t always been healthy. Not even close.

And unlike you, I almost became a cog in this $16 Billion machine despite growing up with the answer to lifelong weight control and healthy living right under my nose…

This Grecian secret was sitting right on our dinner table

I grew up right outside of New York City. My pops had this Grecian pal named Alexandros. He turned us on to his native way of eating early in my life. We’d enjoy these delicious fatty meals late at night.

Memories I’ll never forget. The laughter. The pure joy of eating.

We were all slim, strong, healthy.

I just thought it was normal. Was I ever wrong…

My youthful arrogance led me to a triple bypass
and near-death experience

I left home at 19 and fooled myself into thinking I was smarter than those “old folks.” I studied to be an exercise specialist. I got into low-fat diets… calorie counting… long bouts of hard workouts…

It wasn’t long before I forgot about my roots. For a while my crazy fitness lifestyle worked. In my 20s and early 30s I was pretty fit. I was miserable, eating a diet fit for a Spartan and having no social life, but I was fit.

And then about when I turned 40, it was as if God Himself flipped the light switch off just to teach me a lesson.

My whole life fell apart.

First I got bored. Bored of the strict diet and insanity-level workouts. So naturally I started eating like a madman.

Soon the Western fast foods wrapped their tentacles around my soul. A new food addiction set in…and later kicked into high gear.

I got fat and sick, just like most other Americans. I put on over 60 pounds. But that wasn’t the worst part.

I developed heart disease in my 40s. So serious that I had to have surgery to undo the damage of nearly 25 years of a Western diet. They actually had to crack my chest open.

I was “this close” to death’s door, but I wasn’t about to knock…

My personal miracle was delivered in a magazine…

I started trying to eat “better”…whatever that means. It was so confusing. I had eaten my way to near-death after all.

I went back to the low-fat “healthy” diet and workouts because that’s all I knew. Months later I was weak. Fat. Sore all over. I just assumed my best days were behind me.

Then one day I picked up a travel magazine. Inside there was an article, The Island of Long Life with the picture you see below.

What is this magical place called?

The article spoke of this island and their people. They are full of life and vitality. Warm smiles, friendly faces, and folks look a decade younger than their age. 80% of the men between 65 and 85 are still very sexually active.

And where obesity is practically unheard of. This is where it gets the nickname, “The Thinnest City On Earth.”

“What on earth is the secret of Icaria?,” I asked myself. Over and over again. I knew there had to be a way to take their secrets home to America…

It took me two years to put his findings into a diet
that worked for everyone who tried it

The foods the Icarians feast on are almost identical to the foods I ate as a kid. A few differences here and there, but my folks were right all along. (Silly me.)

So the first thing I did was pretty simple: I went back to eating the foods of my childhood. At first, I just felt better. I may have lost a few pounds, but nothing worth writing home about.

What was I missing?

A few months later, I teamed up with Chef Solomon, a Grecian food expert, and my cardiologist pal Dr. Joseph Falsone. I told them about Icaria and showed them my own research. I also joined forces with some nutrition pros along the way. Men and women dedicated to the same cause.

It took another seven months of research. The science guys did the hard part. I just tested the foods to see what happened. It was then we realized what other researchers had missed:

It was the combination of fatty foods along with enzyme-rich foods eaten at night that made all the difference!

Here’s all I did:

I stopped eating as much during the day and started feasting at night. I combined a few foods together during each nightly meal. The rest of my food was just normal, healthy stuff.

Within a few weeks I had dropped 11 pounds. It started to work. The weight really started to come off. My energy returned. My libido too…with a vengeance!

After dropping about 20 pounds, I knew I was on to something. It wasn’t just the weight. My health returned. And I was looking at least 10 years younger.

Sure enough, my levels of the “thinning enzyme” were through the roof.

My career in health was reborn. I ended up losing over sixty pounds of blubber and reversing most of my health problems only eating these fatty, enzyme-rich foods at night.

I even ended up as the Wellness Director for the International Sports Science Association. Me, a former fat guy with crippling heart disease. God works in mysterious ways, right?

Let me tell you more about this mysterious fat-burning enzyme…

…and then exactly how you can force your body to make tons of it naturally…

It’s Called “Lipase-P”

Dr. Stamou did the breakthrough research on this magical enzyme years ago. Since then, other researchers have analyzed the bloodwork and unique foods of the Icarian people.

What they found was remarkable levels of an enzyme called Pancreatic Lipase… what we now call Lipase-P.

Now before we go any further please hear this:

Lipase-P is not a supplement, pill, or drug.

This is nothing you take. This is something your body can produce when fed certain fatty foods.

It’s nature’s miracle fat-burner you make yourself

So what is it?

Lipase-P is the strongest form of the fat-metabolizing enzyme made by your pancreas. It literally eats fat for fuel. It’s made by your pancreas only when certain foods are eaten.

What does it do that’s so great?

Remember that old video game Pac-Man? And how that little guy would gobble up all those dots? Picture those dots as globs of fat. Belly fat. Thigh fat. Arm fat. Even face fat. Lipase-P’s only job is to gobble it all up. Then break it down so your body can use it for energy.

That’s pretty great, wouldn’t you agree?

Now not everything is hunky-dory…

Lipase-P is sorely lacking in Americans

And that’s one of the main reasons we’re getting fatter and sicker by the year.

Most American foods trigger little if any Lipase-P production. That’s why so many of us have struggled to lose weight. And since our bodies store fat around our internal organs, we suffer from serious illnesses because of the lack of Lipase-P.

If you’re interested in more of the science of Lipase-P, I’ll cover much more later.

For now, let’s get to the best part of all…


Lipase-P Friendly Foods Taste Fantastic!

Ordinary foods you can get at any grocery store trigger Lipase-P when eaten at night in the right combination…and they’re absolutely delicious!

What’s awesome is the foods that produce this thinning enzyme can be eaten as often as you want. It’s almost impossible to overeat too. That means no more starving in the name of weight loss.

And we’ve made this powerhouse enzyme even more potent by combining other enzyme-rich foods together in a specific way. One that helps heal your gut. One that digests food lightening fast so your body stops storing it as fat. One that leaves you feeling energized and lean, even after a heavy nighttime feast.

Simply put:

Your body starts to burn its own fat for fuel around the clock.

Your joints and muscles stop hurting all the time.

And you begin to feel truly alive again.

And let me just say…

I Didn’t Set Out To Start A ‘Movement’…

…but that’s what happened.

Once I started to talk about this new way of eating on national news outlets, my name got attached to Lipase-P and the benefits of eating foods that boost this thinning enzyme.

Then it got really crazy. Everyone and their dog came to me for advice. Actors, celebrities, athletes, folks you’d know just by their first name. I’ll leave it at that.

“John, what should I eat?” “What’s the best nighttime weight loss foods?” “Do you have a recipe guide?”

It was a bit overwhelming.

I knew I had to put something together so I could just hand it to anyone who asked me, just to save my sanity. Something simple. A “thinning enzyme” weight loss handbook.

One that spells out exactly what to eat, when to eat it, and how much weight you can lose when you do…

*”Eat The Fat Off” is a digital product and images are for visualization purposes only.

Eat The Fat Off

A 21-Day Step-By-Step Guide To

Lose Pounds By Increasing

Your Body’s Natural Thinning Enzyme!

This simple little guidebook will walk you by the hand. You’ll discover the fatty foods and enzymatic-boosting foods you should eat (especially at night!) to lose 10, 20, even 50 pounds or more…all while you watch your healthy and vitality soar like never before.

Forget about starving yourself. Say “so-long” to counting grams of fat or worrying about eating out. Never fret about eating late at night ever again—especially right before bedtime.

Eat The Fat Off changes everything when it comes to weight loss and living like you mean it—healthy, vital, full of energy. Like you felt in your prime…

A way of eating that dates back before the time of Christ

This diet isn’t new. It was born 2,800 years ago in Ancient Greece. Passed down generation to generation. Lost for centuries at one point and later rediscovered by the people of Icaria, Greece.

And today, thanks to scientific breakthroughs made over the past few years, we’ve isolated the miraculous power of Lipase-P. We now know how to force your body to produce massive amounts of this thinning enzyme naturally.

And oh, boy: these foods are spectacularly yummy! Downright addictive foods that your body can’t get enough of—and that’s okay because you NEED TO EAT MORE of them to lose weight and return to vitality!

This means you can eat real food. You can dine at your favorite restaurant. You can enjoy eating tasty, fatty foods without a shred of guilt.

Not just on your “cheat” day. Every day…

And “side effects” that feel like small miracles

Here just a few of the “side effects” of increasing Lipase-P stimulating foods…along with the benefits Eat The Fat Off will bring into your life…

  • INCREASE Your Weight Loss! Research from The University of Copenhagen[1] proves that Lipase-P is essential to rapid weight loss. It breaks down stored body fat faster and converts it to usable energy!
  • REVERSE Your Tummy Problems! The foods you’ll eat contain gut-healing enzymes and digest like “that”. This gets rid of that awful bloating, gas and and fullness following a meal. It can even help serious conditions like IBS and chronic digestive disorders!
  • SLOWS The Aging Process Within Your Cells! Cells that make up your vital organs — including the lungs, liver, kidneys, skin and reproductive system — age rapidly when Lipase-P is low. The GOOD news is that this is reversible. Your cells can practically age in reverse when your body’s Lipase-P increases thanks to these whole, natural, high-fat foods!
  • PREVENT Heart Disease And Diabetes! Lipase-P helps your body to digest the stored fat and blood fats that lead to high cholesterol, high triglycerides, elevated blood glucose, and runaway insulin levels. This means you can AVOID a DEADLY and painful heart attack, ward off Type 2 Diabetes, lower stroke-causing high blood pressure, and MORE!
  • SMOOTH AND DE-AGE Your Skin! Having high Lipase-P levels helps your body to properly absorb vitamins and minerals from the foods you eat. This means your skin is nourished and its natural, youthful texture can come back to life. Many people report looking 10, even 15 years younger in just months on the Eat The Fat Off Program!

There’s Only 1 Catch

It doesn’t work if you don’t follow it.

In that way Eat the Fat Off is like sunscreen. It doesn’t do a thing for you if you leave it in the tube and don’t apply it.

That’s why the best results come when folks apply these simple principles. Just a few minor tweaks to your meals is all it takes. It’s hardly a “lifestyle overhaul.” Even so, you still have to eat more food and follow my simple step-by-step plan.

Sound fair?

And we both know the truth: none of the radical diets, crazy pills or workout gadgets ever have worked for you. Or for me. Or for anyone I know. Right?

You need something that works simply…and simply works. That’s what you’ve found.

Now before I reveal why I cut the price in half, despite what my publisher insisted, I want to level with you…

Some Of These Weight Loss Secrets Were
Virtually Impossible To Track Down

It’s one thing to know about Lipase-P. It’s another to find the foods and system that just about everyone loves and everyone can do.

That took a lot of time to test and figure out.

That said: You can do this on your own if you want.

If you’re willing to do the research. Mine the archives. Spend a few years in trial and error testing. I am sure you could find your way to a similar approach to Eat The Fat Off.

To be blunt: I ain’t no rocket scientist.

I had to track down the research of Dr. Dimitrios Stamou. I had to visit Icaria. I had to experiment for almost two years.

Then I had to create a simple blueprint any everyday guy like me would voluntarily follow to the letter. That wasn’t easy. But with help, I did it.

So if you’re willing to do a few years of research you can figure this stuff out on your own.

Then start to piece together something that may work for you…but:

Why waste a precious second of your time?

I’ve already created The Eat The Fat Off System for you. I’ve already put the nutrition plan to the test. The action steps into one short, simple and easy to understand guide.

I set it up so you can breeze through this. You will put this into action in about 2 hours. That’s it. Short, to the point with zero fluff.

So I’ll let you decide:

Search the Internet and piece this together for yourself, or just pick up my handbook today.

I think you know which one is the smarter option.

Besides, you’ll spend more at McDonalds than you will on Eat The Fat Off as you’ll see in a second…

I put this System through the ringer

I tested this on my most stubborn friends before I ever took it public.

Crazy George is 74 and swore he’d “never eat anything green.” He lost 42 pounds and got his libido back. (His wife thanked me more than he did.)

Susie Q (not her real last name, but she loves the song) is a grandmother of 5 and told me, “John, I lost my figure back in 1989 and it isn’t even going to call me, let alone come back!” I love her sense of humor! And I loved it even more when she dropped 19 pounds the first 21 days.

My best friend’s son used Eat The Fat Off to return to his military weight. “I looked at the diet and wondered how the hell it was going to do anything but make me fat. Well, it made me thin again.”

Then came the TV shows. The media coverage. The secret celebrity phone calls (they prefer “Dr. You-Know-Who” for advice.)

And then came *HUNDREDS of case studies that proved it conclusively:

Nothing burns fat faster than this

Look at Danielle.

When I first met Danielle she was preparing for her dream wedding. She was grinding it out in the gym hours every day. Starving herself. Still not meeting her goals.

When she asked me for help, I told her to workout a lot less and to eat foods that trigger Lipase-P. She was skeptical at first but trusted me. She simply followed the protocol you are about to learn.

Her transformation was what I expected. She was shocked because it was the opposite of what everyone else was telling her to do.

She quickly and easily dropped 29 pounds. She looked stunning on her wedding day. Plus she is a mom to boot!

“Saved my sanity!”

As a wife, mom and business owner I have little time to waste, which is why I started the Eat The Fat Off program. I got it to save time but it has really saved my sanity. I have gotten into the best shape of my life in a minimum amount of time.

Kristi Frank, star of Donald Trump’s Apprentice, as seen on Oprah.

“John’s eating plan makes me look and feel younger than my years!”

As a full time insurance agent, mom and grandmother, time is of a premium. Taking care of my health and fitness is extremely important to me.

With Eat The Fat Off I was able to target fat loss while eating real food in an extremely efficient way and boy oh boy did it ever melt away the diet and exercise resistant fat I was carrying around. Eat The Fat Off took YEARS off the way I look!

Jill Grainer, Mom, insurance agent, Pilates instructor (I’m the grandmother in the blue shorts hanging with my girlfriends who are more than 20 years younger than me)

“I Did Not Starve Myself”

I am eating the weight off just like John says.  To date I have lost 57 lbs. My shortness of breath, knee and back issues have all vanished.

I have changed some of the things I used to eat but I replaced them with healthy alternatives. I still enjoy my food and have the occasional treat like birthday cake.

I know I can eat this way for the rest of my life while taking care of my health.

Michelle Ann Ulanecki Perez

“The best shape in minimal time…”

“As a busy mom, business owner and fitness professional time is very valuable to me. At 50 years old and being a nutritionist I can say without reservation that this is the best way to eat.

I am so thrilled that John finally came out with this program. It takes away all the fluff and what is left will get you into top shape in a minimal amount of time. It is really the foundational concepts that should be the focus and John has captured this in an easy to follow way.”

Kim Shackleford, NTP, CGP, RWP

“Just what the doctor ordered”…

“When your doctor asks what are you doing to stay in shape, you know you’re doing something right, especially at 69 years old.”

That is me on the right standing next to my son’s friend who is on the rowing team at Harvard.

Mitch Mayer

“My Doctor Was Stunned”

When I started following the Eat The Fat Off™ system I was very skeptical to say the least. Eat the fat off, yeah right, like that would work. To my surprise and delight I have lost 35 pounds in the last 60 days. My blood pressure went from  180/100 to 124/84 My blood sugar went from 400 to 120 . All while eating. I ate my fat off and I’m amazed!


*NOTE: Results experienced may not be typical and your results may vary.

Before I tell you the price that pissed my publisher off royally, let me share a few of the specifics with you so you’ll know what to expect and what to do first…

During Phase 1 You’ll

Activate Your Thinning Enzyme

Phase 1 of Eat The Fat Off is what you might expect: elevating your Lipase-P through the roof.

Phase 1’s eating plan was actually documented in part in the writings of the ancient Greek physician Hippocrates. To this very day, physicians have to take The Hippocratic Oath. He’s the Father of Medicine…and when he said, “Let food be thy medicine,” this Phase is what he meant.

During Phase 1 you’ll eat what I call a ketone-modifier diet. This is different than the “Ketogenic Diet” you have probably heard about. Why is that? Because I include enzymatic gut-healing foods that are the foundation for Lipase-P production.

Without them you won’t kickstart your thinning enzyme production. You’ll just be on another “diet”…and we know that won’t work for you.

This will!


Follow Phase 1 for only 12 days… and not an hour longer!

It’s critical to not go longer than 12 days on this step. It’s that powerful.

You’ll be tempted to keep going with the weight loss and energy you’ll experience. Just trust me though…

…it gets even better…

During Phase 2 You’ll Eat Even More!

Now that your Lipase-P is zooming, it’s time for you to EAT.

And I mean eat.

You’ll eat delicious foods that you’ll swear MUST be “bad for you”…

…they’re not. They’re the foods that rebuild your hormones. Restore your natural fat-eating enzyme levels. Kick your energy into the next high gear.

The foods you’ll enjoy for LIFE.

And when I say “life”, I mean you’ll stop existing and start really living

All While You Can Enjoy…

  • Hormonally-induced appetite control (which eliminates the need for willpower)!
  • Clear anti-aging signs, such as thicker hair, smoother skin, and increased libido!
  • Food cravings VANISHING due to the increased ketones your body produces naturally!
  • Blood sugar levels lowering and stabilizing (VITAL to prevent or reverse Type 2 Diabetes!)
  • Your “youth hormones” SOARING again!
  • PCOS symptoms fading (it can even goes away completely!)
  • Specific cancer markers reducing and precancerous cells “starved!”
  • Acne and other skin blemishes vanishing!
  • Vital heart functions and cholesterol levels improving to the point of shocking your doctor!
  • Blood pressure lowering (monitor this with your doctor if you’re on low blood pressure meds because you may have to STOP them!)
  • Painful joint and muscle inflammation finally decreasing so you sleep like a baby again and get out of bed with the zest of your younger years!
  • Endurance soaring back to the point of CRAVING to move and get outside!

This is a plan proven over the centuries, recently unearthed and refined for 21st century lifestyles like yours and mine.

And that’s why…

I can’t take all the credit for this system

Eat The Fat Off is the culmination of my life’s work. However, I cheated (kinda.)

Here’s what I mean:

Thanks to good luck (and I believe God’s providence) I grew up eating this way with loving parents. I had friends like Stamatis. I discovered Dr. Stamou’s early research into increasing Lipase-P’s power by a factor of three times or more. My colleagues came together and helped put Eat The Fat Off to the test.

I am lucky and blessed.

No man is an island. No one has all the answers. And I simply can’t take all the credit for the results folks like you are seeing with Eat The Fat Off. That would be immoral.

And that’s one of the reasons I priced Eat The Fat Off so low. To me it would be immoral to charge more for this handbook.

I worked hard to test it, sure. I went on a mission to spread this word, absolutely. But I didn’t create it alone. I stood on the shoulders of giants.

And that’s why I feel so passionate about getting this book into the hands of as many people as possible.

That means the price must be 100% FAIR AND REASONABLE… AND:

Why it’s just $19

I thought I’d start at this low price. I’ll keep it there until I simply can’t keep up with the volume of customer support emails. Plus, I get a lot of ‘thank you!’ emails and I think it’s only right to answer them all.

And honestly, this is not some super-fancy book with a million-dollar publisher’s ad budget. This is a simple, comprehensive, blue collar, to-the-point guide book that will give you what you need in as little time as possible.

No fluff, no hype. Oprah isn’t going to add this to her book club anytime soon, ‘cause it ain’t so fancy.

It’ll just transform your body and your life if you apply it. So who cares if it’s just a simple e-book if it will do all that for you.

And since I did the hard work for you, it’s only fair that I ask $19 for it. Wouldn’t you agree?

I think $19 is a very fair price to you for… as long as I can keep it there…

Even At This Low Price

I Still Guarantee You’ll Lose The Weight You Want

I am so confident that Eat The Fat Off will change your life in ways you cannot even imagine right now…

…restoring your body’s fat-melting Lipase-P and healing your gut for good…

…which means you’ll lose weight almost without trying as you let your body do what it was designed to do…

…that I’m willing to give you TWO specific guarantees:

Guarantee #1

Let me front the risk for Eat The Fat Off for you. I’m willing to do that. Use my system for 60 days on my dime. No matter what your goals are (lose weight, regain your health and vitality, etc..) I will give you 100% of your money back if you don’t exceed them, no questions asked…


Guarantee #2

If you don’t like anything about Eat The Fat Off… the customer service you’ll receive, the look of the book, the ease of the checkout experience you’ll enjoy today… you name it… I’ll gladly refund 100% of your investment.

I won’t be happy unless you are beyond happy. I stand behind this new movement in weight loss, and I am totally committed to YOU and your success.

Just one word of caution…


This type of simple approach is not for everyone

There are some people I don’t want to give this handbook to. No offense. It’s just that my life’s work and integrity is more important than $19. So I need to make absolutely certain you’re the lifelong weight loss partner I am looking for…

Eat The Fat Off Is WRONG For You IF:

  • You still want to starve yourself thin. If you want to starve yourself, I will pray for you. But I can’t ethically sell you this book…
  • You don’t want to change any of your current habits. I will teach you some very simple dietary strategies. You will see rapid results. You’ll never think “counting calories” again. You’ll fall IN LOVE with enzymatic foods and eating at night. However…it’s not fair to think you can just continue to do what you are doing right now. If you refuse to change anything, I can’t ethically sell you this book…
  • You think you’re too old.  I’ve seen men and women in their 80’s kick butt with this system. My parents who are in their mid 80’s follow this System. They are more lean, healthy and vibrant than most people half their age. However, if you believe you’re too old, I can’t ethically sell you this book…

Oh, here’s my dad and I at his pool. He is in his 80’s in this picture…

If you pass those three tests, you’re in. You are a welcomed friend and customer…


Don’t be fooled by the simplicity of this system

I’ve made Eat The Fat Off ridiculously simple to understand and follow. You can put it to the test tonight. It’s that easy.

Just don’t be tricked by how childlike simple it is.

The Eat The Fat Off approach may appear too simple to work. All I ask is that you just try it. Trust the process. You will see in no time how incredible you will look and feel… GUARANTEED.

Now, to take this from an absolute YES to a YES, RIGHT THIS SECOND!…

…I have a few gifts that will make your journey even more enjoyable.

I insist that you have them free today:

Now, here is what you’ll receive today inside
The Eat The Fat Off Member’s Area:

The Eat The Fat Off Weight Loss Handbook!

This is John’s breakthrough Eat The Fat Off Principles spelled out for you in a simple, no-fluff, easy-to-read booklet…

The Blueprint that’s helping thousands of folks just like you finally get on the track to weight loss success!

You’ll get a digital copy today, right to your inbox, the moment you say “Yes!”

The Eat The Fat Off Grocery Guide!

This is your exact list of foods you need to eat for maximum weight loss…

Foods that you can get right down the street… Simple foods that taste great… AND foods that trigger The Eat The Fat Off Effect!

Alice recently wrote John about her experience with The Eat The Fat Off Grocery Guide, saying:

“I can’t believe how much “health foods” are really just poison in disguise! I feel relieved now that I am not only feeding my family real, everyday food that tastes great, The Eat The Fat Off Grocery Guide makes shopping so much faster. I’ve even saved money.”

The Eat The Fat Off Meal-Planning Blueprint!

This removes all the guesswork on what to eat and when to eat it…

So you are always triggering The Eat The Fat Off Effect…

And let me just tell you: this Blueprint was a lifesaver for me, and for Jeff as well… who said:

“It’s hard enough to be a single dad, yet I know I have to take care of myself and the kids. So imagine my surprise when my I found out that John had literally done the meal-planning for me! It really comes in handy, especially during those super-busy days.”

“Cheat Your Way Trim!”

This is The Eat The Fat Off “Cheat Meals Are Mandatory” Plan that helps you feel free from any guilt the next time you want to splurge…

And enjoy your favorite foods… even desserts…

And know for a fact you’re still right on the plan to lose even more weight!

Laurel raved about this simple, 10-page “Freedom Guide”, as she calls it, saying:

“Okay, I have to admit that I ordered Eat The Fat Off because I felt I had to. It’s the only diet plan that made sense to me. However, I really hate dieting. So the Cheat Your Way Trim bonus really sealed the deal for me. It’s like a freedom guide – I know I’m only a few hours away from anything I want, and that keeps me on track. Thanks John!”

Beware of expensive supplement ripoffs…you don’t need pills!

Lipase-P is only produced inside your pancreas. Most of the supplements you see these days now that the word is out are plain-old lipase. That’s the form of the enzyme after it leaves your pancreas.

The trick is to boost levels inside your pancreas. These supplements are a ripoff if you’re wanting the thinning enzyme effect.

Lipase-P is free. It is produced naturally in your pancreas in large amounts if you eat the way I’ll show you in a few minutes.

First, you need to hear about Lipase-P and it’s connection to the current opioid epidemic…

Low levels of Lipase-P also makes your
joints stiff and muscles sore

Low Lipase-P is also a key factor in agonizing joint pain and morning and nighttime muscle stiffness. Why? Because when your body can’t digest fat it robs your muscles and bones of nutrients it needs.

A study published by Dr.Richard G. Fessler[2] revealed Pancreatic lipase may be beneficial in treating autoimmune disorders such as rheumatoid arthritis and some food allergies.

We here in the West have been turning to dangerous drugs to solve our pain problems. Opioids now kill over 70,000 Americans every year. Even over-the-counter painkillers like Advil can cause liver and kidney damage. It also causes GERD… that painful acid reflux you may be feeling at night. That’s why increasing Lipase-P naturally is a FAR better answer to pain relief than dangerous drugs.

A study published in World Journal of Gastrointestinal Pharmacology[3] revealed Pancreatic enzyme replacement therapy has been shown to treat pain caused in chronic pancreatitis.

Your body wasn’t designed to live on drugs. We both know that. It was designed by a Master Craftsman… at least that’s what I believe. And, while some medications are useful and necessary, many are not. Especially these dangerous opioid painkillers.

And since food is the most powerful drug I need to tell you this:


Certain starches and sugars destroy Lipase-P

Your body was never meant to run on cheap food like starchy carbohydrates. I’m talking about too much bread, pasta, squash, potatoes, and sugar. These foods destroy your pancreas’ production of Lipase-P… even if they’re “healthy” carbs.

( Rest easy — I eat some yummy carbs and so will you. Just at the right time. Deal? )

That’s not all: high carb diets also cause inflammation. Inflammation makes your joints, back, and neck hurt even worse.

A study published by Suny Downstate Medical Center[4] shines the light on the connection between carbs and painful inflammation. This study indicates that a diet low in carbohydrates is also more effective than a diet low in fat in reducing saturated fatty acids in the blood and reducing markers of inflammation.

So now you have a double-whammy. These high-carb “healthy food” diets (and junk food, of course) destroy Lipase-P plus cause terrible pain… at the same time.

I bet you thought you were just getting old. I did too. I used to get up in the morning and curse the day before I ever made it to the bathroom. Everything hurt. My back. My knees. My wrist would hurt when I held my toothbrush.

Not anymore. Those days are long gone. And the only thing I did was add specific fatty foods to my nighttime meals…along with enzymatic foods to help heal my pancreas and belly…

Now, I have one more word of warning:

I Can Only Offer You Eat The Fat Off And All These
Bonuses For $19 For A Very Limited Time

My goal when creating this program was to get it into as many peoples hands as quickly as possible.

Remember The American Genocide I spoke of earlier? My friend, 822 people die every day in America alone from obesity-related disease. I’m called to help stop this genocide.

You are CRITICAL to this mission. That’s why when you join me in this mission today, you can go to sleep this evening knowing, “I did something for myself, sure…but also for my country.” I mean that. Your results will come quickly. You’ll be asked time and time again, “What on earth are you doing to look and feel this good?”

And then you’ll help spread the word.

So be very proud of your decision to join the Eat The Fat Off family today. It’s a wise decision.

That said:

Not everyone reading this right now will make that wise decision. And so for them (not for you) I have some tough love to share…

If You Decide To Pass On This Offer

I Have This Parting “Gift” For You

I’ve been 100% honest with you from the start. I’m not going to stop now.

My parting gift to you is a strong dose of reality. A reality you already know. All too well.

You can keep doing what you are doing and reap the same results you’ve been getting. You will add more weight. The odds are good your current lifestyle choices will land you in the hospital or a nursing home long before your time. That is if you live that long…

And even if it doesn’t get that bad, your quality of life will be far less than you deserve.

You won’t have the energy for the things important to you. Playing with your kids or grandkids.  Enjoying weekend activities with your friends. Your favorite hobbies. Before long a walk around the block will seem like a marathon. Even walking up a flight of stairs may become a chore.

Your life will slowly but surely deteriorate… and my friend, let me tell it to you straight:

You will get to the end of your life never having lived it at all.

There’s A Better Path For You

I know you are going to make a wise decision today. Take control of your health. Start losing weight this very week.

That’s the better path. The wise path. The only path that’s right.

I look forward to walking it with you.

Yours in Grace, Truth, and Health,

John Rowley

Fast Fat Burning Meals Cookbook – Paleo, Vegan, Real Food Recipes

Fast Fat Burning Meals Cookbook – Paleo, Vegan, Real Food Recipes
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Fast Fat Burning Meals Cookbook – Paleo, Vegan, Real Food Recipes

ATTENTION:Men and women over 30 who love good food, are pressed for time, tired of figuring out “what’s for dinner?” and still want to enjoy delicious healthy meals that
keep you lean in just minutes a day!

How a Breakthrough Discovery From a Busy Mom and Dad Helps Your Body Burn Fat 24/7 Without Counting Calories, Starving Yourself, or Relying on Unhealthy “Diet” Foods

Hey, Yuri Elkaim and Amy Coates here and we’d like to ask you a question:

Are you fed up with not being able to lose weight and keep it off? Sick and tired of constantly trying to figure out what to have for your next meal? Are you bored of the same old bland meals?

This letter will change all of that for you.

Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World?

Yet, still more than 2/3 of Americans are overweight or obese. So what’s going on here?

Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years.

Why does this happen?

First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs.

Also, worrying out about what to eat is another form of unneeded stress that leads to elevated cortisol and eventually increased belly fat.

Second, leptin is a hormone that is produced by your fat cells,
which tells the control center in your brain (known as the
hypothalamus) that you’re “full” and have enough “energy”
to function.

Normally, when you eat, your fat cells increase in
size slightly, and leptin is released, telling your
brain to STOP eating.

However, when you’re overweight or eat
processed foods that contain brain-disrupting
ingredients like sugar, fructose, MSG, or aspartame,
your hypothalamus becomes resistant to leptin.

That means that your brain NEVER gets the message that you’re full and so you feel like eating everything in sight. Your brain’s “off switch” no longer works properly.

So…can you see why eating common “diet” and processed foods (and being overweight) is so dangerous?

Have a look at most of the people you know that have gone on a diet or obsessed about counting calories. Have a look at women and men who choose the low-fat yogurt, the margarine over butter, or think they’re doing good by drinking diet sodas.

Now, you tell us: have their bodies changed at all in the past 90 days? We’ll wager you said, “No,” And you would be correct.

And that’s because most people can’t keep themselves from eating forbidden foods for long…so when they do, they BINGE, taking in a ton of “bad” calories all at once.

The result is simple – MORE fat on your hips, thighs, belly, and everywhere else!

If you’ve ever found yourself in this situation then please know that it is NOT your fault.

Why? Because good people just like you have been misled and lied to by the food and diet industry. You’ve probably even been brainwashed to believe that low-calorie diet foods are “smart” options because they supposedly help you lose weight…quickly and conveniently.

Just pop them in the microwave or open the box…and enjoy!

But the TRUTH is that sneaky food companies vilify health-transforming whole foods because they supposedly take too long to make…and so they force their man-made products on you as the quicker, healthier solution.

(We’ll show you otherwise in just a moment. So keep reading.)

According to a 2006 study in the Journal of Marketing Research, people who saw a “low fat” label on a food package ate up to 50% more of that food in a sitting than people who didn’t. No wonder diet foods make us fatter!

And a 2010 study in the Journal of the American Dietetic Association found
that the actual amount of calories in frozen diet foods was an average of
8% higher than what was listed on the label, and that items served in
restaurants had 18% more calories than the menus said they did!

The TRUTH is that the diet industry is in the business of making you
scared of real, wholesome food and getting you addicted to their
quick-fix (yet dangerously fattening) artificial products.

Living off “low calorie”, “low fat”, and other “diet” foods NEVER works in
the long run. And it drives you crazy in the process!

Have you ever heard of the French Paradox? It was a catchphrase, first used in the late 1980s, that referred to the paradox that French people have a relatively low incidence of obesity and disease, while having a diet rich in delicious natural foods, including saturated fats.

How could this be?

Here we are in North America obsessing about every little calorie and avoiding the very foods that are helping the French stay lean and healthy.

Michael Pollan, in his book In Defense of Food, explains it best by saying:

“…not any single nutrient, but the combination of nutrients found in unprocessed food; not any one nutrient, nor the amount of carbohydrates or fats or proteins, but the whole length and breadth of nutrients found in “natural” foods as opposed to “processed” foods.”

Eating REAL FOOD made from scratch is how the French and most indigenous cultures around the world have remained lean and healthy.

And that’s exactly how YOU will do it too. And the best part is that you don’t have to spend all day in the kitchen.

We’ll show you how in just a moment…

I (Yuri) used to live in France and experienced their culture and delicious foods firsthand. And I can tell you that calorie counting and diet foods were never a part of their diet – until they recently adopted more American dieting ideals.

And the best part is that we’re going to show how to enjoy the fat burning and health benefits of eating delicious “real” meals in just minutes per day!

Now, we’re sure you understand how important it is to eat real food. We’re not going to insult your intelligence.

But we also know that one of the reasons many people don’t do what they
know (ie. eat better quality food) is because most healthy recipes either
taste like cardboard or require too much time to prepare.

It’s certainly a lot easier to order take out or rip open a bag of chips when
you’re stressed or tight on time.

We get it.

But what if you actually craved delicious, whole food meals? Meals that are
simple super to make and that dazzle your tastebuds. And best of all, meals
that take mere minutes to make…that you could turn to in a pinch.

Both Amy and I are naturally quite lazy so we completely get not wanting to
spend all of your time in the kitchen. Yes, we love good food but we’d rather
have it sooner than later, right?

That’s why we only create delicious whole food recipes that burn fat and take
no time at all to prepare. We’ve quickly become known for providing the BEST
quick and delicious healthy meals that burn fat.

Recipes and meal plans that work for the busy, over-30 man or woman who
wants equally FAST results… without spending all day in the kitchen, counting
calories, or the same old bland recipes.

Listen: We don’t spend more than a few minutes preparing our meals.
We’ve got 3 young boys (and ourselves) to feed so we don’t have time to mess
around. But we also love great tasting food that’s good for us and that’s exactly
what we’re here to provide for you as well.

Are you tired of feeling like a prisoner to impossible dieting rules and bland health foods that take forever to make? Are you tired of beating yourself if your diet isn’t “perfect”? Are you done feeling guilty for enjoying foods that actually taste good?

If so, then the “Food Freedom Formula” that is integral to this program will finally give you the FREEDOM (and mouthwatering, healthy meals) you’ve been craving for far too long.

Let us quickly tell you about the 3 tenets of our Food Freedom Formula:

Is that something you want?

I bet it is.

This is truly the ultimate done-for-you solution for quick and
delicious healthy meals that burn fat…without counting calories,
feeling guilty about food, or spending all your time in the kitchen.

It takes the frustration and thought out of meal prep and resets
your body’s natural ability to start “burning” every ounce
of unwanted fat…

…fat that has been “trapped” inside your body for years.

And yo u’ll get to do this all while savoring delicious dinners, sensational smoothies, healthy “wonder” breads, and even irresistible homemade desserts as often as you like.

Whether you’re looking for paleo or vegan options, you can enjoy the most delicious healthy meals that will please your tastebuds and sizzle away fat. And you’ll get the daily meal plans and grocery lists to make eating yummy, fat-burning meals as easy as 1-2-3.

As a leading holistic nutritionist, health expert, and New York Times bestselling author who’s helped more than 500,000 men and women to amazing health over the past 15 years…

I (Yuri) can tell you that the most important thing you can do to lose weight and keep it off is to focus on the QUALITY – not quantity – of the foods you eat. That means calories matter little if you eat foods that are packed with high quality nutrients.

And that’s what my wife (and fellow nutritionist) Amy and I have spent so many years compiling for our clients. And now you get to benefit from it as well in a way that simplifies your life and allows you to enjoy great tasting food once again.el your membership.